SAD is a pattern of recurrent seasonal depression lasting 4-5 months out of the year, most commonly in the winter months. Like many mental health concerns, it can often first present in adolescence, so it is important that health care providers can diagnose, treat, and educate young people about SAD.
For signs, symptoms, and treatment for SAD, visit the National Institute of Mental Health’s fact sheet.
· For youth-friendly ways to better support adolescents experiencing SAD or other mental health concerns, visit AHI’s mental health resources.
· If you or someone you know is struggling, call or text 988 or visit 988lifeline.org.
This resource is from the Adolescent Health Initiative, University of Michigan. AHI offers training, consulting, videos, webinars, and other youth-friendly materials to help health centers across the country improve their adolescent-centered care.